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07 · Human-Agent Relationship

Cognitive Load

The mental burden placed on the human when working with AI systems.

Cognitive Load is the human-side cost of working with opaque, unreliable, or poorly designed AI systems. It includes: crafting effective prompts, interpreting ambiguous output, verifying results, managing context across sessions, compensating for the system's memory failures, and maintaining mental models of what the system does and doesn't know. High Cognitive Load means the user is doing significant mental work just to use the tool — work that should be handled by better system design.

Example
A developer using an AI assistant must simultaneously: (1) craft prompts that are specific enough to get useful output, (2) remember what they've already told the agent vs. what they need to re-explain, (3) verify that generated code is correct because the agent sometimes hallucinates, (4) track which files the agent has modified, (5) maintain a mental model of what the agent "knows" about the project, and (6) manage the agent's context window by deciding what to include and exclude. The actual coding task is buried under five layers of tool management.

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